Give Up All Control, Surrender to Life

In closing, give up all control. Let it all go. Surrender to life. Anything that's happened in the past, surrender it. Your eyes have put where you are to day on to those happenings. The future doesn't even exist. So it's an illusion. An exercise for this, just do it for five minutes. Just completely give yourself, what you perceive yourself to be, over to life. If you don't sort of grasp what i'm getting at there, just sit in front of a tree, for example. Don't give any opinion as thoughts. Ise, this isn't necessarily a meditation as such, but just treat it as that, if it