Better Than Yesterday with Osher Günsberg cover image

489: A path back from PTSD with former war correspondent Dean Yates

Better Than Yesterday with Osher Günsberg

00:00

Hypnotization: A Super Powerful Mindfulness Hack

Jimmy Fallon was hypnotized by his doctor. He says it's like a super powered mindfulness hack. It turns on in the same way that a polyvagal breath can turn on your relaxation response, right? "I'm just filling my blood, my blood pressure, just plumb it and my heart rate drop"

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