Feel Calm and Relaxed and Sleep Fast - Relaxing Sleep Hypnosis to let go of Stress & Anxiety Fast
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Getting Comfortable and Grounding Breath
Christopher guides settling into bed and belly breathing to reduce upper-chest anxiety and begin relaxation.
Feel Calm and Relaxed and Sleep Fast - Relaxing Sleep Hypnosis to let go of Stress & Anxiety Fast.
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Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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