Do you want to set yourself up for success for the year ahead? In this episode of HR Coffee Time, host Fay Wallis is joined by Dr Ben Levy, creator of the ABCME® framework, to explore the five key factors that can make all the difference when it comes to achieving your goals.

Dr Ben shares practical insights into how clarity, belief, motivation, and other essential elements influence success, helping you avoid common goal-setting pitfalls. Together, Fay and Ben discuss strategies for creating a clear vision, building motivation, and staying on track - even when the going gets tough.

Whether you're aiming to advance your career, tackle a challenging project, or introduce new initiatives in your organisation, this episode is packed with advice to help you achieve your goals with confidence and clarity.

Chapters From This Episode

[00:00] Introduction

[03:22] What is the ABCME® framework?

[07:03] The importance of clarity in goal-setting

[09:41] Practical tips for getting more clarity

[12:08] How to stay motivated with your goals

[20:13] Celebrating successes and why it matters

[28:43] Confidence-building tip: What would a role model do?

Useful Links

Connect with Fay on LinkedIn
Fay’s website: Bright Sky Career Coaching
Connect with Ben on LinkedIn
Ben’s website: Make It Happen
Ben’s free quiz to help you achieve your career goals
Stickk.com website (mentioned in the episode to make a commitment to a goal)
The Essential HR Planner

Other Relevant HR Coffee Time Episodes

Book Recommendations From the Episode

(Disclosure: book links are affiliate links which means Fay will earn a small commission from Amazon if you make a purchase through them)

Rate and Review the Podcast

If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn’t very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk.

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