Developing Keystone Habits with ADHD
Translating ADHD
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What Are Keystone Habits?
Shelley: I argue that those of us that our combined type can be both planner in the doer. So when it comes to Keystone habits, Cam gave examples of some very sort of concrete, obvious ones. And then one bigger one, one really massive one that sort of speaks to our understanding translate because a reflective practice is really how you do the work that we're asking you to do every week. That's a huge one. We will put those on our list.
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