
5 Habits for oral health & hygiene feat. Dr. Reiyal Goveas
The Habit Coach with Ashdin Doctor
00:00
Are You Suffering From a Reflux?
Having a very soft diet, or having a lot of sweet foods with all your food that you're having all the time is a definite no no. Having raw and unprocessed rice - sometimes go ahead and have it un process or unpolished rice. Or having more fibrosy foods in your diet would definitely help me,. In fact, i do this with my dad as well, because as he's getting older, he keeps complaining about, i h've to chew so much, af tor chew so much. You don't understand. I've only so little teeth left"
Play episode from 31:10
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