Yes, you have to TAKE RISKS 🎲 and PLAY 🤸🏽 with TRAINING methods as a coach, athlete and sport scientist.

Dr Javier Arnaiz wants you to understand that no one knows ANYTHING for sure, and that EXPERIMENTING early and often is a core aspect of good practice!

In the 43rd episode of The Training Science Podcast, Paul and Javier go in depth into

🤖 Javier’s AMAZING entrepreneurial journey founding 3 different companies (including some AMAZING heat mapping tech!),

and his additional SPORT SCIENCE work 🏊🏼where he learned how working across several different sports requires you to ADAPT & APPLY various methods of coaching and training!

Trying to ACCOMMODATE everyone’s NEEDS on your team while looking for the BEST 🏆 individual training to improve POWER & SPEED?

Check out our POWER & GURU SPEED bundle that will make it EASY for you to IMPLEMENT SPEED TRAINING EVERY DAY! YES! Do something to be FAST every day!

🚀 https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Javier Arnaiz https://www.linkedin.com/in/javierarnaizlastras

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References:

https://hiitscience.com/hiit-and-thermal-imaging-military-tech-meets-sports-science/

http://www.soloperformance.mx/

https://www.soloperformance.app/

https://thermohuman.com/

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