On the day her divorce was finalized, Kristi set out alone on a mountain hike. When she broke down on the trail, a stranger asked if she needed a hug — and helped her find the strength to keep going.
Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.
Some guidance:
--Focus on ONE moment that you will never forget.
--Make sure you're in a quiet, non-echoey room.
--Speak conversationally, like you're talking to a friend.
--Let us know why this person continues to impact your life.
--If your hero were standing in front of you today, what would you say? Address them directly.
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