Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Ashley Ryckman - Become CHIC after Childhood Trauma | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Having Zero Self Esteem

"I've always been trying to level up and become the next version of me. I don't think this journey ever ends," she said. "My codependency lived in trying to get other people to acknowledge me through sex, through all these things." She went on a 'healing journey' after losing four children at age 25. Her husband is an amazing man who has taught her how to be more self-confident.

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