Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The 5 Benefits of Inositol

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Benefits of a Nocetal B Vitamin

An acetal is a sugar alcohol and it's made from glucose. It greatly helps insulin resistance in blood sugars. Large doses like 2,000 milligrams twice a day can help curb cravings to carbs. Nocetal is intimately involved with certain communication pathways involving neurotransmitters and hormones. Its effects are similar to metformin.

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