Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Surprising Facts about Insulin You Never Knew

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Insulin and Muscle Growth

Insulin is anti-athrogenic. It means that insulin is actually supportive for your arteries. People with high levels of insulin have a very high incidence of muscle atrophy. Insulin helps you develop and grow new muscles, it also prevents the breakdown of muscle, protecting against muscle atrophy in some cases.

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