How to Naturally Boost Your Testosterone with John Moody (Part II)
Brutal American Podcast
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The Importance of Blood Tests
If you can afford it, there's testing and Chris Masterjohn has a bunch of free resources or really low cost ones on figuring out what kind of nutrient deficiencies you might have. So if you have the money, why not spend the money and do that? But you can also generally figure out pretty easily based on your lifestyle, your overall diet and other stuff.
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