Radio Headspace cover image

Boredom and Curiosity

Radio Headspace

00:00

How to Help Children Deal With Boredom

Eve: Being curious can help with boredom in a few different ways, even if you're not a kid. Sam: I remember one preteen client of mine who struggled with boredom and restlessness. Eve: The first activity I taught him involved looking around the room and noticing as many different details that he had never noticed before.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app