What family enmeshment looks like

Are you involved in your own life, or are you involved in other peoples' lives?

Your answer to this question could say a lot about the boundaries you have with your family.

Family enmeshment can be a challenge to identify and unravel yourself from. 

Join me, Dr Julie Osborn, as I discuss family enmeshment and how you can set healthy boundaries.

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at mycbtpodcast@gmail.com
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!