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SYSK Choice: Secrets of Self-Control & The Fascinating History of Blue Jeans

Something You Should Know

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I Could Skip the Jim to Day

There are a lot of cognitive traps that we fall into when were we're trying to make a change or make progress on our goals. One of them is this idea we have that our future self is going to have more will power than our current self. Thoroby: "I always encourage people to take the smallest positive action possible for your present self"

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