61 What Sharing My Childhood Rape Taught Me About Being a Loving, Vulnerable, Free Man with Jonathan Fields
The School of Greatness
00:00
You Know, I've Been There, You Know?
"I was a prisoner to these negative emotions for 25 years because I was holding on to this resentment about myself and this other person," he says. "It's okay if you've gone through any type of sexual abuse that you're not a bad person, that you don't have to like feel guilty ... You can forgive yourself and you can forgive the other person." He adds: "Anyone who's holding on to anything is not serving your greatest level as a human being"
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