Ep. 27 - Transforming Afflictive Emotions
Insight Hour with Joseph Goldstein
00:00
I Need to Get Anger in Those Situations
The author says there's a wide range of afflictive emotions as well as wholesome ones. Sometimes we don't recognize the emotions that are present because we miss perceiving them, she says. "We're taking one emotion to be another"
Play episode from 17:24
Transcript
