Trama Is a Defensive Mechanism Based on a Lack of Safety

Tromas is anything tat's overwhelming to your nervous system. And any time your brain feels unsafe, it's going to go into the whight flight freeze response to protect you. Brain training is a computer softwhere called nero fee back. Your brain is replacing censors on the scalp, and is aisared on his night out. So if i say, het, you got something on my face right here, what do you do? Youre going to try to get it off ace because you want to be optimal. Well, the same thing happens to the brain when itis able to observe itself. The brain can change itself by moving from a state of anxiety