In this episode we are joined by Brendan Moy and Adam Gorman to explore an important question for coaches: How can we help learners explore and improve their skills more effectively? We discuss how we can encourage athletes to explore movement solutions by manipulating aspects of the task, like the rules or structure, rather than telling them exactly what to do.
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Link to article: https://www.tandfonline.com/doi/full/10.1080/02640414.2024.2345415
