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Jonathan Thomas - The BJJ Scientist

Forever White Belt

00:00

How Do You Train?

Yats huge. So i do two major meals a day and then a lot of snacking. I like to wake up, get my training in, giant meal. Crash. If i bgoing to train again, then maybe small snack. Go to training at night, hard again. Come back home, giant meal, maybe a snack after that. crash. Several times. It's like unintentional intermittent fasting,. sort of what i'm hearing, ye, kind of. But film study is sure a major thing, Pi Pi Pi Pi! Yats huge. Well, a lot of time it's driven by necessity. Like solving positions is like engineering. Hard labor doesn't necessarily give you

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