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226: Food labelling - how much information is too much?

Food Matters Live Podcast

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Do You Know if You're Labelling Low Fat Foods?

The psychology of this is realy interesting, as studies have shown that the claim of low fat can trick us into eating more. But conversely, when people would think that they've eaten more calories than they actually have, their bodies respond as if they've consumed more. Is that the way it works? Can our brains override all this? Or are we helpless ithe in the grip of of a label? It's difficult, isn't i mean to that be interesting. Lo labelling low fat foods, fad. Iand prevent, i, i to actually lis to the amount yere truth and labelling, think, i think at would go on too well.

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