Training With a Chronic Injuries

Pat and Dan answer your questions on training with a chronic injury. Pat: How did you get yourself mentally psyched to train when there were, I assume, a lot of things you couldn't do? Dan: Currently, I strength train around the shoulder injury three days per week and walk the other days. And because of that, you're great. You can do front quads like I used to like this, you know, back squats a squat.