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The neuroscience of mindfulness and how teaching these skills to our kids has worldwide impact with Dr. Dan Siegel

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The Importance of Connecting to the Planet

Sarah, I've heard you talk about this idea that when you know We're thinking about the state of things and the planet and in our society is at large. And how do we how do we raise kids to be? human beings who feel connected to other human beings with a sense of You know connection to the planet to the humanity as a whole? Sarah: There's a deep overlap between the personal the professional and the planetary so They may seem like separate domains of what we do working but they're actually mirroring the same process of integration. The key is not blending It's not becoming homogenous. When you put this together, it's more like a you know a fruit salad than

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