The Cabral Concept cover image

3707: Don't Take These Medications with Coffee (TWT)

The Cabral Concept

00:00

Iron absorption is blocked by coffee

Dr. Stephen Cabral notes polyphenols in coffee reduce iron uptake 40–80%; recommends taking iron away from coffee and with vitamin C.

Play episode from 07:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app