s05e50 | Ditching the Therapeutic Treadmill, with Camille Keifel
Calmversations
00:00
The Myofascial Release Technique
There's all these different types of body work, but on the most part, a lot of them can achieve the same thing. And then some of them are more effective than others. Like they, like I've seen tapping like I've had scar work done where they actually like massage the scar and stuff. Some people will get feeling back in that area after the scar has been massaged. But I would not recommend that form of myofascial release for sure.
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