Practical takeaways: observe, slow down, connect

What does Bowen family systems theory have to say about sports? A surprising amount! Amie Post is on the podcast again to think about the emotional processes of sports and how athletic performance can mirror relationship dynamics. Learn more on how automatic reactions, anxiety, and differentiation of self influence both the game and real-world relationships, offering insights into personal growth and group functioning.

Amie Post, MA, LCMFT is a marriage and family therapist with extensive experience in leadership who began studying Bowen theory in 2001. She is the Interim Director of the Bowen Center for the Study of the Family in Washington, DC, as well as the Executive Director of the Center for Family Systems Theory of Western New York. Previously Amie held the role of Executive Director at the Family Crisis Center of Baltimore County. Amie is also a wife, mother, and grandmother.

Resources:

Dr. Bowen 1973 letter, The Murray Bowen Archives Project

Dr. Bowen: Family Therapy in Clinical Practice

Kathleen Smith, The Anxious Overachiever

Family Systems Forum
The Bowen Center

The Center for Family Systems Theory of Western New York

Center for Family Consultation (Chicago), Midwest Symposium information

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Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3

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Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca

Key Topics:
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DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk