Do Not Disturb and notification hygiene

In this episode of the Internet People podcast, cohosts Anna and MJ discuss:

📺 A show that actually might break your brain

💓 A heartwarming chat you need to hear

🧠 What the hell to do about your Brain Rot

Links referenced in the episode:

How I Made My Phone Less Addictive by Anna Seirian

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Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age.

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Hosted by ⁠Anna Seirian⁠ and ⁠MJ Mayes⁠, cofounders of Internet People — where creatives turn their little ideas into a big deal.