Nutrition, smoking and macular health

Childhood myopia is rising at an alarming rate in Singapore. The good news is it is not inevitable. We sit down with Dr Au Eong Kah Guan to unpack why myopia is so common, why it matters to slow it down early and how parents can take practical, science-backed steps to delay its onset and progression. Dr Au Eong also explains why myopia is increasingly seen as a preventable condition, not just a genetic one.

Dr Au Eong is Medical Director and Senior Consultant Ophthalmologist at the International Eye Cataract Retina Centre.

Find out more about how early intervention can protect your child’s long-term eye health →  yahlahbut.short.gy/childhoodmyopia

𝙏𝙝𝙞𝙨 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙞𝙨 𝙗𝙧𝙤𝙪𝙜𝙝𝙩 𝙩𝙤 𝙮𝙤𝙪 𝙗𝙮 𝙊𝙒𝙉𝘿𝘼𝙔𝙎

𝘖𝘞𝘕𝘋𝘈𝘠𝘚 𝘪𝘴 𝘢 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘦𝘺𝘦𝘸𝘦𝘢𝘳 𝘣𝘳𝘢𝘯𝘥 𝘧𝘳𝘰𝘮 𝘑𝘢𝘱𝘢𝘯, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘧𝘳𝘦𝘦 𝘦𝘺𝘦 𝘤𝘩𝘦𝘤𝘬𝘴, 𝘵𝘳𝘢𝘯𝘴𝘱𝘢𝘳𝘦𝘯𝘵 𝘱𝘳𝘪𝘤𝘪𝘯𝘨 𝘢𝘯𝘥 𝘰𝘷𝘦𝘳 1,500 𝘴𝘵𝘺𝘭𝘪𝘴𝘩 𝘧𝘳𝘢𝘮𝘦𝘴. 𝘌𝘷𝘦𝘳𝘺 𝘱𝘢𝘪𝘳 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘩𝘪𝘨𝘩-𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘮𝘶𝘭𝘵𝘪-𝘤𝘰𝘢𝘵𝘦𝘥 𝘭𝘦𝘯𝘴𝘦𝘴, 𝘳𝘦𝘢𝘥𝘺 𝘪𝘯 20 𝘮𝘪𝘯𝘶𝘵𝘦𝘴, 𝘸𝘪𝘵𝘩 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦 𝘮𝘢𝘪𝘯𝘵𝘦𝘯𝘢𝘯𝘤𝘦. 𝘝𝘪𝘴𝘪𝘵 𝘺𝘰𝘶𝘳 𝘯𝘦𝘢𝘳𝘦𝘴𝘵 𝘖𝘞𝘕𝘋𝘈𝘠𝘚 𝘴𝘵𝘰𝘳𝘦 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦.

𝘔𝘺𝘰𝘱𝘪𝘢 𝘊𝘰𝘯𝘵𝘳𝘰𝘭 𝘭𝘦𝘯𝘴𝘦𝘴 𝘢𝘳𝘦 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭𝘭𝘺 𝘱𝘳𝘰𝘷𝘦𝘯 𝘵𝘰 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦𝘭𝘺 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 𝘮𝘺𝘰𝘱𝘪𝘢 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘧𝘰𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯. 𝘏𝘦𝘢𝘥 𝘵𝘰 yahlahbut.short.gy/OWNDAYS 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘰𝘶𝘵 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦𝘪𝘳 𝘔𝘺𝘰𝘱𝘪𝘢 𝘊𝘰𝘯𝘵𝘳𝘰𝘭 𝘓𝘦𝘯𝘴𝘦𝘴.

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(00:00) Intro
(02:40) Are School Holidays Peak Season for Eye Problems?
(03:30) Why Childhood Myopia Is Rising in Singapore
(05:08) What Myopia Actually Is (And Why Eyeballs Get Longer)
(07:30) Education, Screens & Singapore’s Myopia Problem
(12:44) Why Myopia Is More Than “Just Wear Glasses”
(16:50) Can Myopia Be Managed or Slowed in Children?
(18:44) Outdoor Time, Screens & Daily Habits That Matter
(25:09) Evidence-Based Myopia Control Lenses Explained
(30:12) Contact Lenses, Ortho-K & “Braces for the Eye”
(40:25) Atropine Eye Drops & Medical Myopia Prevention
(46:16) Why Early Intervention Changes a Child’s Future
(51:06) Is Myopia Singapore’s Next Quiet Health Crisis?
(01:06:51) One Shiok Thing
(01:11:31) Post-Interview Reflection

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