Stay Free with Russell Brand cover image

Dr Rhonda Patrick (Dealing With Depression)

Stay Free with Russell Brand

00:00

Stay Free With Russell Brand

Russell Brand has won me over. The beasts don't have to be that savage. I was a complex guy with needs, with wants, with love in my heart. But potentially with not a long enough lifespan,. Why? Because I didn't know the glory of heat and cold. Dr Rhonda Patrick says there is limitless power within us that can be unlocked by subjecting ourselves to extreme temperatures.

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