PNTV: Manage Your Day-to-Day by Jocelyn K. Glei (#275)
You Are Heroic with Brian Johnson
00:00
Are You a Poverty of Attention?
We need to reduce the amount of information we consume, allow our attention to be focused via deep work in time blocks et cetera. Be comfortable with not having constant information and stimulation. And know that, as tiknat han told us in silence, that stuff that we consume is like a nutriment. He said, it's like a type of food.
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