Before Breakfast cover image

Second Cup: Reshape a memory

Before Breakfast

00:00

How to spot strengths in bad memories

Laura guides listeners to identify traits they’re proud of and connect them to unpleasant events.

Play episode from 03:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app