The Secrets of Perfect Timing Part Two
Jill on Money with Jill Schlesinger
Naps, Nappuccinos, and Cognitive Boosts
Pink describes ideal nap length, sleep inertia, and the 'nappuccino' trick pairing caffeine with a short nap.
Everyone knows that timing is everything, and what better time to dissect and analyze the science behind it than the end of one year and the beginning of a new one. To help make sense of it all, we're re-running an interview we did in 2019 with Daniel H. Pink, author of When: The Scientific Secrets of Perfect Timing.
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