Have you ever noticed how sex can feel like something you "check off," followed by days or weeks of not thinking about it at all? In this episode, I'm inviting you to consider a different way of relating to your sexuality that doesn't require pressure, performance, or forcing yourself to feel desire. The idea is called "simmering" and I will explain how staying gently connected to your sexual self between encounters can make sex feel easier, more natural, and more mutual. We'll talk about how anticipation and awareness create desire over time, especially if you're the lower desire partner. If you want sex to feel less like a mountain to climb and more like something you can ease into, this episode will help you see what's been missing and how to change it.
