16. I fought at Dunkirk and saw Harold Larwood bowl
WW2 Pod: We Have Ways of Making You Talk
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Maintaining Fitness in Advanced Age
Exploring the speaker's rigorous exercise routine, from treadmill running to weightlifting at an older age, including setting a world record for the 95-100 age group and detailing various gym exercises like weight machines, press-ups, and stretches.
Play episode from 01:38
Transcript
