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#1070 Why We Can't 'Read' People - Dr. Lisa Feldman Barrett

The You Project

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Is Comfort More Important Than Happiness?

Spencer Holley: People seek comfort, they seek the absence of discomfort. He says there is a place for comfort, but also a place for discomfort in your life. But he adds that feeling unpleasant doesn't necessarily mean something is wrong. "I am not hugely brilliant or gifted at anything, but I'm quite resilient"

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