How to Get a Faster Rowing Time

Watching these professionals trying to use these row machines. The fact that they had no idea how to you how to do the technique and we they were yanking on it left, right and center. Just anyone watching this it was just painful to watch. You know as I taught Robin Dobbins one time I had her husband hold the thing and said look do this out and hold things. She was able to keep a much lower heart rate and have a much faster row time per the allotted time. And it's all because she was doing the technique right. Right. So just watching people do stuff wrong over and over and over again. This past year they put them all in kayaks

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