Start with Small Steps cover image

266 - Why Listening to Hard Stories Makes Us Stronger

Start with Small Steps

00:00

Resilience Is Ordinary

Jill compares hardship to weightlifting: stress can strengthen us if we learn from history and act.

Play episode from 27:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app