
Learned Incompetence, Laziness and ADHD
Catie and Erik's Infinite Quest: An ADHD Adventure
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How to Find Learned Incompetence in Your Life
I've been trying to find like learned incompetence in my own life and think like are there any things that I could be doing To make my life even like 1% better that i'm not doing. And so it's interesting because I feel like I am often very guilty of that, but then I also struggle with the other extreme um which is where I like my executive dysfunction really does come into play. It's a hard it's a judgment call you constantly have to make because you do have a legitimate medical reason Why it's really hard for you to do dishes or it's reallyhard for you to remember that appointment that you have. But if I'm honest with myself half the times that
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