195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey
The Genius Life
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Bodybuilder - What's Your Favorite Exercise Modality?
Dave aspry was once 300 pounds. He now runs a company called redlab that helps people get in better shape. His favorite exercise modality is sleep, and his second favorite would be walking 20 minutes. Share this episode of the show with us at youtube dot com.
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