Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done.
ADHD and Self Esteem: Resources
Access the video and slides for podcast episode #593 here: https://www.additudemag.com/webinar/adhd-self-esteem-perfectionism-people-pleasing/
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.
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