The Habit Coach with Ashdin Doctor cover image

Understanding the Non-Negotiable Habits feat. Siddharth Deshmukh

The Habit Coach with Ashdin Doctor

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After the Class, the Carry on Effect

If you put in about half an hour of deep work, you're able to actually do a lot more in that half an hour than a kind of unfocused work for about for five hours. The carry on effect is so, so critic i think that as that is absolutely important. If you know there are many, must be many young professionals, or many students who connect to you and your partcast, what i would recommend to all of them is maybe you something like the pomoro technique,. Whatever works for you, whatever floats your goot. But judge yourself by whether you have the ability to actually teach somebody else  and if you can do it effectively enough, then you know

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