
Episode 291: Full Body Alignment - Aaron Alexander
Human Performance Outliers Podcast with Zach Bitter
00:00
The Body Is as Wild as It Is
The body's ability to access immense amount of strength and recruit, like all the motor units in be able to come on line when you're under threat or under danger. Reth holds ar a good example. The body is as wild it is, ye. You think about it, the body starts trying shut things down quite early. And then also an you get a new piece of information that changes your mind set and all sense back to it. So panic, king out, break down, oh my god, euphoria. This is ok. Do i really need to breathe? I start talking to turtlesecause the body wants to support you, right? Te body. Unless somehow you've
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