The Daily Stoic cover image

It’s How It Makes You Heal | Pain Is Self-Inflicted Harm

The Daily Stoic

00:00

Confronting Panic: Embracing Preparation Over Fear

This chapter explores panic as a self-inflicted harm and encourages listeners to reflect on their fears. The speaker draws on insights from historical figures like Seneca and Napoleon, advocating for proactive planning to enhance resilience in the face of challenges.

Play episode from 03:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app