The Disease Delusion with Dr. Jeffrey Bland – Podcast #139
The Human Upgrade: Biohacking for Longevity & Performance
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The Seven Core Physiological Processes of the Body
The last and final one of your seven core physiological processes what is the deal with energy well thanks. mitochondria are the kind of power plants of the cell that make ATP which is the fuel of your body so where does that process all derive from? I actually have a new supplement coming out that's fun this targeting mitochondria it's called unfair advantage and I've been in my own life radically rejuvenated by focusing on mitochondrial function especially when I was just feeling really tired and and low and I was getting brain dysfunction because your brain is full of mitochondria If you're listening and you're new to the show mitochondria are very rich in these omega-3 fatty acids like DHA and
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