How to Be Happy - Gretchen Rubin
Everything Is Energy with Cathy Heller
00:00
What Do You Think About Happiness?
I don't think that people spend too much time thinking about happiness. I did it in a very systematic way because that's the kind of person that I am, but not everybody wants to be systematic. So there's no right way or wrong way to do a happiness project. But I think just about anyone could benefit from it. And for most people, there's a lot of stuff that they can do to be happier.
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Transcript
