Surrounded cover image

Is Body Positivity Disempowering? Follow-up (ft. Jillian Michaels) | Surrounded

Surrounded

00:00

Shame as a Signal

Jillian frames shame as an internal signal to explore trauma and grief before addressing weight change.

Play episode from 04:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app