
Decoding the concept of the 'Spiritual Diet' feat. Ashna Modi
The Habit Coach with Ashdin Doctor
00:00
Getting Connected to Everything Outside Your Window
Almost all of us have lost ourselves in things or activities. Some people experience this while cooking, whene they get completely lost in what they are doing. On line gaming especially, is one thing that o or gaming, is a place where people lose it. And understanding that when you are so connected, maybe that is a glimpse of what we are talking about in terms of understanding it.
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