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#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!

The Intermittent Fasting Podcast

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Are Autophagy and Cotosis the Same?

Autophagy and citosis are not the same thing. If you have a gastric sleeve, you may want to do 36 hour fasts instead of forty two. Check out doctor mark matson's book for more information on intermittent fasting.

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