ADHD Experts Podcast cover image

270- Get Things Done: ADD-Friendly Productivity Strategies for Adults

ADHD Experts Podcast

00:00

How to Avoid Eating at Frog

Take 10, 15 minutes to recharge instead of forcing yourself to work through those periods when you're really, really tired. Sometimes your brain is just not stimulated enough by a task. You can build momentum and start with an easier, more fun task for you. As soon as your brain is energized and stimulated, you jump on the task that's a little bit more daunting for you. The best way to manage time is to start off by putting the big things in your schedule.

Play episode from 14:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app