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Your Nails Help Diagnose Nutrient Deficiencies

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Are the Effects of Vitamins on the Nail?

If your nail is a bit bluish, that can be low oxygen. If it's excessively thick, or you have these horizontal ridges in the centre part,. That is usually low biatin, which is a bvidamen. You may also need vitam indeed, to help you absorb that calcium. All right, thanks for watching, and i will see you in the next video. Hey, if youare benefiting from any of my content, i would love to hear about your cess tory. Please share it in the link down below.

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